Weight Loss During Menopause is Stubborn - Here are Some Critical Tips
This Article is About: Menopause Weight Loss
by Cathy Taylor, Cat. During menopause, many women report that the challenge of weight loss becomes even more difficult. The need to lose weight haunts women most of the time, and now more men are reporting the same struggle. When women hit menopause, weight gathers...

Water Retention - 7 Natural Tips to Relieve Bloating
This Article is About: Remedies For Pms
by Cathy Taylor, Cat. When women reach a point where they stop ovulating, it is called menopause. It indicates the end of fertility in women. Menopause affects different women differently. For some, menopause starts early, but most would experience it around the age of...

Vaginal Dryness Can Happen During Menopause - 6 Secrets to Relieve it
This Article is About: Relieve Menstrual Cramps
by Cathy Taylor, Cat. Many women feel vaginal dryness during menopause due to the thinning of the mucus membranes and the loss of elasticity in the walls of the vagina. The reduction in the production of estrogen in the ovaries may cause the thinning of the vaginal...

Prevent UTI During Menopause
This Article is About: Menstrual Cramps Pregnancy
by Cathy Taylor, Cat. Urinary infections, also known as infections of the urinary tract, are one of the most common bacterial infections in women. The urinary tract is more susceptible to infections during menopause due to reduction in hormonal support. This tract, being...

Urinary Incontinence during Menopause
This Article is About: Menopause After Hysterectomy
by Cathy Taylor, Cat. Menopause can bring uncomfortable symptoms such as incontinence in several different forms. Even younger women experience occasional bouts of urinary leakage during pregnancy, after childbirth, and sometimes even during sex. But menses seems to...

Mood Swings & Menopause
This Article is About: Menopause Mood Swings
by Cathy Taylor, Cat. Menopause can bring on mood swings that make you not recognize yourself. You know, where the slightest request from your husband can cause you to go off. Or perhaps the cries of your child for a new Playstation game makes you lose it. For me, I...

Loss of Libido During Menopause Can be Curbed
This Article is About: Menopause And Hair Loss
by Cathy Taylor, Cat. As reported by numerous females, menopause, the final stage in the cycle of female menstruation, contributes to a significant loss of libido. One of the more common complaints from women (and their partners) is the loss of sexual desire and drive. ...

Deal With Pain During Menopause
This Article is About: Supplements For Menopause
by Cathy Taylor, Cat. Menopause occurs when the levels of estrogen and progesterone become less in a woman's body and menstruation stops completely for a period of over a year. Among the common symptoms of menopause are irregular periods and hot flashes, mood swings,...

Menopause Causes Confusion
This Article is About: Menopause After Hysterectomy
by Cathy Taylor, Cat. Menopause can adversely affect your ability to concentrate.  It may become even more difficult to focus than before, you may also feel disorientated and experience a general state of mental confusion that is all-too-common at this mid-life...

Irritability and How Perimenopause Brings the First Signs of Change
This Article is About: Symptoms Of Perimenopause
by Cathy Taylor, Cat. Many women in the stages of peri-menopause and menopause feel depressed and irritable. Some researchers believe that the decrease in estrogen triggers changes in the brain, causing depression. Others think that supplementary symptoms you are having,...

Testosterone Affects Male Menopause
This Article is About: Male Menopause Symptoms
by Cathy Taylor, Cat. Does male Andropause cause testosterone levels decrease with age? Research tells us that men tend to develop male Andropause more gradually than their female counterpart. Male Andropause can begin as early as the mid-twenties as men begin to lose...

Cure Hot Flashes & Night Sweats
This Article is About: Hot Flashes Menopause
by Cathy Taylor, Cat. Hot flashes are one of the most talked about symptoms of Menopause. About 80% of the women in America experience hot flashes and night sweats during menopause. The body produces less estrogen and progesterone during menopause, but menopause is not...

Heart Palpitations & Menopause -
This Article is About: Stopping Menstrual Cycle
by Cathy Taylor, Cat. Menopause isn't typically a life threatening condition - but in extreme cases, it can bring upon symptoms like rapid heart beat that feel like it is. The occasional feeling that your heart "skips a beat" does not necessarily indicate a serious...

Headaches During Menopause Can Escalate, Find Out What You Can Do
This Article is About: Menopause And Headaches
by Cathy Taylor, Cat. During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an...

Fatigue Can be Caused by Menopause Hormones
This Article is About: Menstrual Cycle Hormones
by Cathy Taylor, Cat. For menopause sufferers, fatigue it is all too common. Some women report lying on the couch with their eyes closed unable to move for long periods of time. Or they experience mental fatigue that provides for feelings of indifference and an overall...

Depression & Menopause - Important Guidelines for Making it Through Mi..
This Article is About: Menopause And Depression
by Cathy Taylor, Cat. Do women going through menopause experience depression differently. "I never know if depression is what I'm really experiencing, or if it's something else and how long will it last" Sara told me. 'Menopause made that process even more confusing at...

Blood Sugar & Menopause - Recognize the Early Signs of Menopause Imbal..
This Article is About: Menopause The Musical
by Cathy Taylor, Cat. As a woman, you go through profound changes during menopause, and this affects your emotional and physical health. At that time, you go through a series of metabolic changes that could lead to blood sugar imbalance, and other serious health...

Bioidentical Hormones - the Truth About Using Them During Menopause
This Article is About: Menstrual Cycle Hormones
by Cathy Taylor, Cat. Can menopause symptoms be safely comforted with bioidentical hormones? Recent research suggests that menopause can be treated with bioidentical hormones, a natural replacement for a woman's body, with no reported side effects. In the past, menopause...

Anxiety Increases During Menopause - Find Out What Alternative Therapi..
This Article is About: Prolonged Menstrual Cycle
by Cathy Taylor, Cat. The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel...

Anger & Menopause - Find Out What 4 Supplements Can Help You be Happie..
This Article is About: Menopause Mood Swings
by Cathy Taylor, Cat. During Perimenopause, in the transitional period before menopause, women experience a number of emotional problems and mood swings, including anger, in addition to physical changes. According to experts, perimenopause does not cause anger and other...

Vitamin B6 for Pms?
This Article is About: Menstruation After Pregnancy
by Sharon Bell, Sha. Some women experience a variety of symptoms a week or 10 days before menstruation. These include bloating, weight gain due to water retention, tender or swollen breasts, headaches, backaches, irritability, depression, joint pains and a craving for...

Is the Menopause Leaving you Feeling Hot and Bothered? are you Feeling..
This Article is About: What Is Menopause
by Elizabeth Hartley, Eli. Yes it's that dreaded time - menopause, change of life, call it what you will. All I know is that it's leaving me feeling extremely hot and bothered. Whatever the weather, come rain, hail or snow, my face and neck are burning like sizzling, coals on...

Pms and Back Pain
This Article is About: Menstrual Cycle Cramps
by Jesse Cannone, Jes. It's no secret that many women suffer through their monthly periods, experiencing cramps, bloating, and lower back pain, to name just a few. But a large number of them-estimated at anywhere from 30 to 90 percent-also endure the symptoms of...

My Stomach is Bloated - How Can I Get Rid of a Bloated Stomach?
This Article is About: Menstrual Cramps Pregnancy
by Elizabeth Hartley, Eli. If you suffer from a bloated stomach you will easily recognize these symptoms:* painful stomach cramps* excessive gas/wind* heavily bloated abdomen* tight, uncomfortable clothes.Many people suffer from these symptoms and although a bloated stomach...

Banish your Blues Away the Natural Way
This Article is About: Symptoms Of Pms
by Sharon Bell, Sha. Depression is a widespread psychological problem that is often ignored by many. Based on figures from the 2003 National Healthcare Quality Report, about 80% of people who are suffering from depression are not taking any treatment. The main causes of...