The truth about Smokers 'Relaxation Ruse' This Article is About: Best Health Insurance Company by Neil Stelling, Nei. Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'.
Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers...
How the Boy Scout Motto Can Help You Lose Weight This Article is About: Healthy Fast Food by Bill Herren, Bil. Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight loss efforts?
I am of the school of thought that starvation is not the way to lose weight and...
Using Weight Loss Supplements To Reach Your Weight Loss Goals This Article is About: Allergic To Cat by Bill Herren, Bil. Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pills and some consumers think of them as such.
I...
Laughter, Why It's so Good for You This Article is About: Workout For Men by Dianne Wandruff, Dia. For hundreds of years, we've known that 'Laughter is the best medicine'.
Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example:
Laughter reduces levels of certain stress hormones. It...
Burn the Fat, Feed the Muscle (Lose Body Fat) - Product Review This Article is About: Small Business Health Plan by Mike Miyaki, Mik. At first glance, this product manual's title (Burn the Fat, Feed the Muscle) was a bit distracting. While the 300+ page manual does a good job of explaining how increased muscle strength helps lose body fat and why its more important to lose body...
Help for Sugar Cravings This Article is About: Blue Cross Shield Health Insurance by Jonni Good, Jon. Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know."
Now, maybe I can actually offer something more hopeful.
Kicking a sugar habit is no easy chore,...
7 Proven Ways to Resist the Urge to Smoke This Article is About: Motion Picture Health Plan by Arina Nikitina, Ari. When you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It's still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the urge...
Reduce Asthma And Breathe Free This Article is About: Ask The Dust by Dr. Rita Louise, Dr.. Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the...
The Undercover Vitamin This Article is About: Managed Health Care Plan by David Leonhardt, Dav. There is a secret vitamin in the neighborhood, wandering around your body under cover. This "vitamin" has just one single purpose, although some researchers believe he has ulterior motives. He goes by the inconspicuous codename of "D" – Vitamin...
Healthier Skin Naturally in 7 Days or Less This Article is About: Food And Allergies by Burgundy Shank, Bur. Many people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It’s possible to have better looking skin starting with things you already have in your home; no cosmetic surgery...
Dietary Weapons of Mass Distraction (WMD) This Article is About: Mass Health Plan by Will Clower, Ph.D., Wil. As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat.
This invasion is a preemptive strike to find and remove the stockpiled food...
Complementary Therapy The Route To Better Back Health This Article is About: Health Care Plans by Steve Preston, Ste. Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy
Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a past sufferer of back pain resulting from injury and a...
How High-Carb Diet Plans Treat Carbohydrates This Article is About: Hmo Health Plans by Rick Trojan, Ric. A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how high-carbohydrate diet plans treat carbohydrates. (Such as...
Coping With Telogen Effluvium This Article is About: Health And Life Insurance Test by Richard Mitchell, Ric. Telogen effluvium is a hair loss condition that is characterized by a general thinning of the hair over a period of months. It is usually found in people who have recently experienced trauma with common causes including childbirth, major surgery and...
Coping With Alopecia Areata This Article is About: Disability Insurance Claims by Richard Mitchell, Ric. Alopecia areata is a condition that is typified by patchy hair loss over the scalp or body. It comes in several forms ranging from a single patch to total body hair loss (alopecia universalis). Its cause may be difficult to diagnose but many cases...
Coping With Male Pattern Baldness This Article is About: Low Testosterone Levels by Richard Mitchell, Ric. Androgenetic alopecia (male pattern baldness) is by far the most common cause of hair loss amongst men and a serious problem for many women. For it to develop, three important components must come into play:
A genetic predisposition for balding to...
Herbal Hair Loss Remedies For External Use This Article is About: Mexico Medical Insurance by Richard Mitchell, Ric. In a separate article in this series we looked at some of the most popular herbal hair loss remedies for ingestion. Here we'll expand that theme to include some potentially useful herbal remedies for external use.
Aloe vera - some Indian tribes of...