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5 Tips For A Safe and Stress Free Vacation by Abbas Abedi, Abb. Picture yourself sipping an ice-cold soda and lounging on a hammock. Visualize squishing your toes in powder white sand and enjoying the aquamarine view, uninterrupted by the gentle waves. Imagine a life without worries, deadlines, or pressure -...
How To Deal With The Stress Of Debt This Article is About: Stress Related Symptoms by Gregg Hall, Gre. In all the technical discussion you hear about credit card debt, the best ways to manage it and pay it off and all the rest, one thing goes largely ignored. Credit card debt is extremely stressful, and can have a very negative effect on your life,...
Meditation and Psychic Enlightenment by Swami Satchidanand, Swa. From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace...
Your Recommended Daily Allowance for Relaxation This Article is About: Stress And Relaxation by Janette Marie Freeman, Jan. Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best...
Beat Stress With Feng Shui by Christopher Byrnes, Chr. For over 3,000 years Chinese people have turned to the ancient wisdom of Feng Shui to achieve greater harmony in their environment, and in themselves. Today we are bombarded by constant stress. How often do you wait anxiously in traffic, scroll...
All About Meditations by Robert Elias Najemy, Rob. THE MIND IS LIKE A PLASTIC BAGAs in the previous example, the mind has no reality of its own. Its reality is formed by its contents. It is like a plastic bag or cellophane that takes the shape of whatever you put into it. If you wrap up something...
Understanding Meditation through Models by Robert Elias Najemy, Rob. The Waves and the Sea BedThe mind is like the sea. It is in a constant state of movement. Underneath the sea is the seabed, which is stable, unmoving, and permanent. This stable, unchanging structure, upon which the mind is moving, is the spirit....
Meditation and Psychic Powers by Swami Satchidanand, Swa. From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy. For example, Ramakrishna.These pure and good people, wanting benefit and...
EFT for Meditation and Prayer by Robert Elias Najemy, Rob. Being able let go of thoughts, concerns, issues and other obstacles would be an enormous blessing for those who would like to concentrate more intensely during prayer or transcend all mental activities during meditation. We can employ EFT in three...
Meditation Information by Swami Satchidanand, Swa. From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace...
How To Detect Asthma Attack Symptoms and Stress? This Article is About: Symptoms Of Stress by Eddy Kong Ww, Edd. Every asthmatic person is an unique individual and not every methods will work for everyone. There are various asthma attack symptoms, but the more familiar are short of breath, the chest pain and the fear of going to die feeling. Besides that,...
Meditation Help by Swami Satchidanand, Swa. From time immemorial it has been known that some people, Yogis, Gurus, Shamen, Priests, Saints, Paramahamsas, Buddhas, Christs, have evolved to a state of high energy.These pure and good people, wanting benefit and happiness for all, without a trace...
Hypnotherapy: Be Your Own Master and Commander This Article is About: Hypnotherapy Stop Smoking by Richard Mackenzie, Ric. Hypnotherapy, as a word has been associated with a lot of mumbo-jumbo over the years. Whenever we think of hypnosis, we think of evil characters manipulating the actions of innocent individuals for their own selfish motives. But in the recent years...
Reciprocal Maintenance Meditation by Swami Satchidanand, Swa. Gurdjieff died in 1949, about the same year as Ramana Maharshi. Gurdjieff essentially synthesized ancient esoteric teachings and made them approachable and applicable to the lives of rational Western individuals. His concepts and methods are still...
Meditation and Energy Blockage by Swami Satchidanand, Swa. Gurdjieff died in 1949, about the same year as Ramana Maharshi. Gurdjieff essentially synthesized ancient esoteric teachings and made them approachable and applicable to the lives of rational Western individuals. His concepts and methods are still...
Get Stress Free In Several Easy Steps by Joseph Simcic, Jos. Have you ever found yourself with so much weight on your shoulders you wish you could just walk outside and scream? Have you been in a situation where the boss is after you, the kids have been yelling and screaming non stop all day, and your spouse...
Effective Stress Relief Methods This Article is About: Stress Relief Download by Kam Meng Mok, Kam. Stress, depression and anxiety are part of our life. Virtually no one in this world can avoid themselves from these events. But being stressed out or getting into an anxiety disorder will only occur to those who lack control over their emotional...
Work Stress - 9 Tips for Surviving a Stressful Office Job by Christopher Bjork, Chr. It may surprise you but the main reason why we get stressed isn't that we have "too much to do". For most of us, having too much to do is perfectly fine as long as we know what our priorities are and if we can have a good overview of our work....
How Meditation Can Transform Your Life by Terence Young, Ter. Anything New Age has started to really take hold in our busy driven western society. We are starting to appreciate what some of these new age concepts can do to really add value to our lives. People have started to embrace meditation as a way to...
Meditation and Stress Relief by Swami Satchidanand, Swa. "The force and degree of a man's inner benevolence evokes in others a proportionate degree of ill-will" – Gurdjieff"Evil people always hate those at the opposite end of the moral spectrum" – Earl Spencer at the funeral of Lady...
Meditation and Enhancement of Energy by Swami Satchidanand, Swa. "The force and degree of a man's inner benevolence evokes in others a proportionate degree of ill-will" – Gurdjieff"Evil people always hate those at the opposite end of the moral spectrum" – Earl Spencer at the funeral of Lady...
Meditation and Egoism by Swami Satchidanand, Swa. "The force and degree of a man's inner benevolence evokes in others a proportionate degree of ill-will" – Gurdjieff"Evil people always hate those at the opposite end of the moral spectrum" – Earl Spencer at the funeral of Lady...
How To Prevent Eczema Through Stress Management This Article is About: Stress Management Relaxation by Evelyn Lim, Eve. Stress can lead to an eczema outbreak. There is an increased tendency to itch whenever you feel pressurized or unable to cope with the situation at hand. Over a period of time, you can find that your eczema becomes increasingly uncontrollable as...
