Spirituality Helps Texans With Stress Relief by: Pat Carpenter
There are certain activities that can reduce stress which are very tangible, including exercise, eating healthier and developing and nurturing friendships. But many individuals in Austin, Dallas, Houst...
Real Spirituality by: Eric Shapiro
My fiancee' and I frequent a restaurant in L.A. called Real Food Daily. The concept behind the name is that their food -- which is unprocessed, abundantly nutritious, and lovingly prepared -- is more authentic, more "real," than m...
Spirituality Linked to Mental Health by: Alvaro Castillo
A new study finds that women who had stopped being religiously active were more than three times more likely to have suffered generalized anxiety and alcohol abuse/dependence than women who reported always h...
New Age Spirituality by: Elaine MurrayNew Age Spirituality is all about getting back your power. Not that you ever lost it. Sometimes you gave your power away, misplaced it, or forgot you had power in the first place.And why does the term: "New Age Spirituality"......
Two Types of Spirituality ... Faith and Knowledge by: Edward B. Toupin
The term "spirituality" is a confusing term. Usually, when one mentions "spirituality", the first thought in many people's minds is that of "religion". While religion is an aspect of spiritual...
Your Guide to Meditation for Beginners by: Morgan Hamilton
The Internet is an excellent fountain of knowledge that is easily available to us. You can learn about anything through it. It is through the World-Wide-Web that I came into contact with meditation for be...
Symptoms of a Wounded Spirit by: Robin Foote
The relationship within our ‘self’ of body, mind and emotions shapes our ability to relate to other people, and to the spiritual power in the universe. Depression, addictions, compulsive behaviour and low se...
Popular Tattoo Designs for 2008 by: Greg Patterson
Tattoos are the ultimate in self expression. They make a statement about who you are and what you are about. Different tattoo designs have different meanings. Adaptations of various designs can add your own stamp t...
Tempering Temper by: John Minard
I'm almost always a calm and collected person. Or at least I think I am. Yet on rare occasions, when I least expect it, some set of circumstances, emotions, or harsh words will override my calm capacity and spark a momentary surge...
Spiritual rings within our grasp by: Clint Jhonson
Spirituality is one of the key words that can be used to characterize the age we live in. Religions around the world are not making the same impact as they once did, because spirituality is the thing that makes us...
Top Ten Ways Working Moms Can Take Care of Themselves by: Jean Johnson
1. Get enough sleep.
This means making sure the kids go to bed early enough so you can. Have an evening routine that is calming for everyone.
2. Eat well.
Yes you know it. Most of you don’...
Love vs. Fear - Volume 18 by: John Ford
Breaking with tradition, today's article comes from the 9-23-04 edition of Sojomail. Sojomail is produced by Sojourners; an evangelical journal, and calls itself a 'weekly email-zine of spirituality, politics and culture.' I ...
Immaterial Gain by: Eric Shapiro
Among some of us who deem ourselves spiritual, the use of the word "spiritual" causes blushing and anxiety. What a pale word it is in the face of what earned spirituality actually provides. No single word, however potent, can tap ...
Meditation for Beginners - Some Helpful Tips by: Morgan Hamilton
I learned that it’s important to try not to think too much. Meditation for beginners is often misunderstood. Many people think that the process involves running thoughts through your mind, but it is...
Quick! Throw Me A Line! by: Skye Thomas
I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found himself very angry at God...