Marathon Preparation Tips – How to Prepare for A Marathon by: Julee Mitchelsin
I love talking with people who are considering running a marathon. I think it is one of the best things that someone can do with their life and health. It is quite funny, however, to sit...
Dream About A Marathon by: Julee Mitchelsin
A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be something magical about t...
Making Your First Marathon come True by: Julee Mitchelsin
A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be something m...
Tips for Preparing a Marathon by: Julee Mitchelsin
I love talking with people who are considering running a marathon. I think it is one of the best things that someone can do with their life and health. It is quite funny, however, to sit down with someone that is c...
Plan a Walking Marathon - How You Can Train for a Walking Marathon by: Jacob Mabille
A marathon sounds intimidating, but that only makes the possibility of completing one all the more attractive, and impressive. You don't have to be an athlete to train for, and com...
Massage: Recovery After a Marathon by: Art Gib
After a hard day's work, sometimes it pays to get a great massage from a local massage therapist. And if for you a hard day's work is running the Los Angeles Marathon, then an after race massage is the perfect end to ...
What Every Exercise-hater Must Know About Marathon Walking by: Jo Ann LeQuang
The word marathon is meant to inspire terror. It's a 26.2 mile run that takes even super athletes hours to complete. You can't just sign up and do a marathon. You have to train rigorousl...
Turn Marathon Misery into Triathlon Success by: Mr Hanna
Now the dust has - just - settled on the streets of the London Marathon let's spare a thought for all those non-runners. Even before the race start, competition was keen with over 50,000 disappointed applican...
Top 10 Good Tips for Running Your Best Marathon by: Bryan Ashbaugh
Marathons are becoming more and more popular these days. Marathons in large cities around the United States have started lotteries to pick the participants because of overwhelming registrations. At ...
Teens to Raise Money in Skateboarding Marathon for Cancer Research by: Diana Clarke
A very resourceful teen from Ontario, Canada, will be skating across North America to Canada to help raise funds for cancer research.
Skate4Cancer is a marathon that will begin in L...
Marathon Training and Nutrition: How to Recover Faster with AntiOxidants by: Coach Gary Smith
So you're training for a Marathon and find the runs getting longer and longer. You might be experiencing a greater fatigue both during and after the runs. Maybe you 're ...
Combination Workouts by: Curt Shryack
I would like to share a new idea that I have come up with. My idea is combining a hill workout with tempo paced running into one workout. Using this method can save time and add a little spice to your weekly workouts. I have b...
Does Racing 42 km Put A Heart At Risk? by: Ng Peng Hock
In 2005, 382,000 people completed a marathon in the United States , an increase of more than 80,000 since the year of 2000, according to marathonguide.com. Mathematically, the risk is very small: Runner dying ...
That First Step To Massive Success by: Peter Murphy
Do you ever procrastinate? So do I!
I had some work to do yesterday and I kept putting it off.
I thought to my self - I´ll wait until later when I feel more alert and in the right frame of mind to do it just rig...
Fitness Is The Journey And The Destination...... by: Lyle Dennis
You have heard or read the saying "success is a journey not a destination?" Well I want to talk about fitness and look at it a little differently. When I speak to people they sometimes talk in terms ...
