Making Your First Marathon come True by: Julee Mitchelsin
A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be something m...
Dream About A Marathon by: Julee Mitchelsin
A marathon is the ultimate dream for many runners. People who have been running for years and some that have never run a day in their life love the idea of finishing a marathon. There seems to be something magical about t...
What Every Exercise-hater Must Know About Marathon Walking by: Jo Ann LeQuang
The word marathon is meant to inspire terror. It's a 26.2 mile run that takes even super athletes hours to complete. You can't just sign up and do a marathon. You have to train rigorousl...
Turn Marathon Misery into Triathlon Success by: Mr Hanna
Now the dust has - just - settled on the streets of the London Marathon let's spare a thought for all those non-runners. Even before the race start, competition was keen with over 50,000 disappointed applican...
Teens to Raise Money in Skateboarding Marathon for Cancer Research by: Diana Clarke
A very resourceful teen from Ontario, Canada, will be skating across North America to Canada to help raise funds for cancer research.
Skate4Cancer is a marathon that will begin in L...
Pregnancy Exercise by: Beverley Brooke
One of the best things you can do to prepare for pregnancy is start exercising regularly. You don’t have to join the Boston Marathon, but even walking around the block a few times per week will help tone and condition you...
Top Ten Tips for Leveraging Conferences for Big SUCCESS! by: Bea Fields
As I am preparing for my attendance to the CoachVille's Third Annual Coaching Conference, I have been considering how I can make the most of my conference attendance. These ten tips will suppor...
Setting Fitness Goals by: J_hardcastle89
Many people make the mistake of setting their fitness goals too high when they embark on an exercise program. This leads them to abandon their plans out of frustration and impatience. Setting manageable goals is key to maint...
Attitude: Your Weight Loss Secret by: Howard Mcgarity
"It's a contest of purposeless suffering....to me of course, it's all about living." - Lance Armstrong comments on the grueling demands of competitive cycling, after his fourth Tour de France victory in 2002.W...
Sports Massage - An Athletes Tale by: Shaun Parker
I consider myself a competitive athlete and runner. Okay, I may not be World or Olympic class and I probably won't go breaking any records but I train on a regular basis in view of competing with other athletes to...
5 Things not to Do After Your Massage by: Corey J. Richason, LMT
Massage is becoming a popular way to ease stress, treat chronic conditions, and ease pain. However, once you leave the massage table, you will want to avoid some simple things. To make the most of...
Has Procrastination Become Your Daily Workout? by: Monica Shah
One of the number one ways to procrastinate is to over think. We spend so much time thinking about a decision that we end up losing the moment to act. I begin each day of my life with a ritual: I wake...
Total Fitness Tips And Bodybuilding Tips by: Ricky Hussey
You only need two types of bodybuilding exercises to craft a really effective routine. Efficiency is a thing of beauty, unless you actually prefer to spend half your life at the gym, breathing sweaty air, ...
ew: Profit From The Author Inside You by: Michael Southon
I've reviewed a number of eBooks recently, and none of them excited me, but this one definitely did. If you've ever had the slightest desire to write a 'How To' book, I urge you to read 'Profit From The Auth...
6 Common Female Bodybuilding Errors by: Karen Sessions
How to do build beautiful female muscle? Many might say muscle is built by weight training, but that's only part of the equation.Now, how do you build beautiful female muscle? The answer is weight training wi...
