Alister Bredee is a freelance author specialising in articles on health related topics. He is also a health care practitioner and trainer. He is the "Behaviour Change Therapist" at http://www.healthoasisresort.org He currently lives in Koh Samui and can be contacted via his website: http://www.healthambit.com
Today we live in a convenience age. You can save time by eating fast food and you can get better by taking a quick acting pill. But chronic diseases are on the upsurge and there appears to be a veritable epidemic of cancer. It seems in this age of McDo nald's health is degenerating. Could there be a connection I wonder? If we were to take a minute to look back at history we would see that...
It's now 9 O'clock in the morning and already the sun is high in the tropical sky. Heavy bulbous clouds herald the possibility of a rain shower later in the day, but then it has not rained here for several days and the luxuriant tropical plants in the garden that nestles down to the sea are looking in need of water. I am standing beside a 'sala', which is Thailand is an open sided wooden building...
Koh Samui lies some fifty miles out in the Gulf of Thailand from the coastal town of Surat Thani. It's on the small Thai island of Koh Samui that you will find "The Health Oasis Resort". It is tucked away on the quiet north east coast, opening onto the idyllic Bang Po beach which affords a stunning view across to the neighbouring island of Koh Pha Ngan lying 20 kilometres to the north. The...
