WhizOffice.com
The Wizards, Dieting Resources
Women Health Medical Business Hobbies Home Family Cars Technology Travel
eg: Health Books or Ireland or Fiber or Diet or Fraser health

Online Guides » Health & Food » Dieting

How to Create an Easy Diet Latte   
by: David

How to Create An Easy Diet Latte

It's an incredibly straightforward process to make an amazing latte, but you do need to know the tricks to transform an average latte into to an amazing one. I'm going to give you some tips on how to create and an easy diet latte with an incredible taste. My coffee latte will give you lower calories, great taste and hopefully the most pleasure out of brewing your next cup. Please follow the subsequent advice.

How to Store Your Coffee

Firstly make sure you have a good quality coffee, preferably a gourmet one. Then you need to ensure the coffee is well shielded form moisture, heat and light. Put your coffee in a sealed box, jar or re-seal able bag. Put it in the freezer for maximum protection, or a dark cupboard that remains cool.

The Right Way to Grind Your Coffee

Before you brew your easy diet latte you should only grind enough coffee as necessary, as any excess that's unused will taste bad later. The reason this happens is that coffee begins to oxidise and lose its taste. There are two types of coffee grinder, I recommend the burr kind over the blade kind as the consistency seems to be better. Always use the correct grinder for your coffee maker. You should use a French press to make your easy diet latte, the coarse grind being the best choice.

Always Use Fresh Milk to Make Your Easy Diet Latte

If you don't use fresh milk you can end up with a bad latte, so no using day old milk. For this recipe you should only use skimmed milk, which is low on calories but still gives a rich flavour. Do not use filtered milk, it reduces the natural flavour.

Determining the Right Amount of Coffee

The best ratio of milk to coffee is 6 ounces of skimmed milk to 2 tablespoons of coarse ground coffee. You can adapt the quantity of coffee to your taste further if you like it stronger , but make sure you do this bit by bit. Always use a good quality accurate measuring jug before you put everything in the French press. Measuring is essential for making great lattes taste greater. However you must also remember that some types of coffees can be stronger or weaker, so use sound judgement.

Take The Time to Brew Your Coffee

Badly brewing the coffee affects the taste more than the quality of the beans you've chosen. Top methods of brewing include the vacuum pot, manual drip, or French press. For the easy diet latte we shall use the French press. The French press is simple, elegant, and effective for the desired results. Pour the hot (not boiling) skimmed milk into the French press along with the ground coffee stir and wait at least 6 minutes before pressing and pouring yourself a cup of heaven.
If you want to keep your latte warm, you can place it on the burner, but be warned more than 18 minutes and your silky cup of heaven can turn into a bitter cup of hell. For the best easy diet latte, brew for 6 minutes, then start drinking. A sealed flask will keep the taste of your easy diet latte for travel, or for maintaining multiple cups throughout the day, although I recommend drinking it freshly made.

Final Preparation of Your Latte

While a lot of drinkers like their latte really creamy, it can increase your waistline. However if you still want it creamier, simply substitute the skimmed milk with semi-skimmed (half fat) milk. Also you can heat the skimmed milk longer which can make it richer in flavour but without adding cream fat. To sweeten with the lowest calories possible you can use Sweet and Low or Splenda. However, artificial sweetener means artificial taste. Personally I recommend fructose (fruit sugar), as it is sweeter than sugar, lower in calories and tastes superb. That's it! Follow these tips and you'll have the perfect easy diet latte.

Dieting
• Children's Diet The Right Way
• Tips for Finding Effective Weight Loss Diets
• The Importance of Diet in Fighting Bone Loss
• The Atkins Diet and Cholesterol Levels
• You Can't Lose Weight On A Diet
• An Acid Reflux Diet is the Best Treatment for This Condition
• Weight Loss: The “Quick Weight Loss Diet” Trend Disadvantage
• In Search Of A Delicious Low Purine Diet Gout Recipe
• What Kind of Diet Can Prevent Emphysema?
• The Dirty Little Diet Secret
• Try the Mediterranean Diet and Hypnosis and Eliminate Cravings and Lose Fat Right Now!
• Help Yourself to a Regular Diet of Yogurt
• Exercise and Careful Diet Could Prevent Stomach Aches
• Diabetes and the Atkins Diet - All About Diabetes
• The Rise and Fall of the Atkins Diet. Eat Well, Lose Weight?
• A Diet Primer for Health Food and Vitamins
• Neuro-Toxic Diet Foods - The Aspartame Game !?
• A Gluten Free Diet Can Affect Autism!
• How Does a Low-carb Diet Help to Reverse Pcos?
• The best diet for people with a thyroid condition

» more articles...
 

Related Articles Related Topics About Author
•Is Accumulating a $1,000,000 Net Worth Easy? Yes and NO
•Is Accumulating a Net Worth of $1,000,000 Easy? Yes and No
•Home loan applications made easy
•WIN THE “YEAH BUT” GAME in 5 Easy Steps
•Online Mortgages in 5 Easy Steps!
•PROVEN Online Business Success In 3 Easy Steps
•Signature Files: The Easy Way To Create More Business
•Interview Preparation Made Easy: Create An Interview Preparation List
•Create Your Own Spa at Home in Six Easy Steps
•Fat Loss Diet Help: Four Easy Steps To Find What's Right For You
•The Best Diet for your Body Type in 5 easy steps
•The Simplest Diet Plan Ever - 3 Easy Steps to Healthy Living
•How to Create an Easy Diet Latte
•Finding A Lose Weight Diet Online The Easy Way
•Eating Made Easy: One Trick That Will Help Your Fitness Diet
Related Articles Related Topics About Author
• Low Fat Diet Recipe
• 7 Day Diet
• Natural Diets
• Low Diet
• Fruit Diets
• Fad Diet
• Diet Tip
• Diet Recipe
• Diet Fat
• British Diet
• Low Fat Diets
• Recipe Diet
• Milk Diet
• Good Diets
• Fat Burner
• Easy Diets
• Diet Solutions
• Diet Health
• Diet Calories
• Best Diets
Related Articles Related Topics About Author

About The Author


David Allday is an ambitious British-born entrepreneur. A creative and enterprising author who enjoys writing articles on new solutions to old problems. Educated in Economics, Computers, and Business, David has a real passion for Diets, Health and Lifestyles. His mission is to make an innovative difference to peoples lives.


Whizoffice
WhizOffice Health Guide! Keep informed on the latest health and Wellness issues that affect you and your loved ones. This Health Guide covers all the major topics on health from Calculate Calories, Health Insurance Policies, Health Care for Women, Detox Weight Loss, Body Detoxification, How to Lose 5 Pounds, Low Carb Fat Diet, Food Pyramid, Nutrition, Dieting Secrets, Mens Health, Kids Health, Exercising and many more.
© 2004-2009. All Rights Reserved.