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Women Menopausal Changes   
by: Carolyn Bell Smith

When women go through the change of life, it could bring on heart disease as well. The clotting agent fibrinogen (a soluble protein in the blood made by the liver and made insoluble because of damage tissue), increases when a woman is post-menopause; the body experiences less estrogen production and the cholesterol levels changes, thus the change of life. Estrogen is a protective factor against heart disease for women, until menopause, at which time it declines, thereby removing the protection. The Cleveland Clinic Heart Center explains the connection between women and heart disease and menopausal changes.

The amount of risk caused by each change is unknown, but in most cases there is a greater risk with each change. Heart disease is two to three times greater after menopause than before. These same risks are in women who have had a hysterectomy as well. More women over the age of sixty die of heart attacks than men; women's symptoms are different than men and are often mistaken for something less serious.

Wake Forest University-Baptist Medical Center suggests reduced levels of estrogen caused by stress increase risk of heart attacks and strokes. Stress can cause damage to arteries, thus creating problems. Heart disease includes the narrowing of the arteries that bring oxygen to the heart, inborn defects, diseases of the heart muscles and heart failure. Two hundred and fifty thousand American women die each year from this disease and, as women age the risk increases. It is the leading killer in America.

Doctors in the past, treated women with hormone replacement therapy to prevent heart disease during menopause and post-menopausal. After a study of women and heart disease it was confirmed that this therapy was not the right treatment for heart disease prevention.

A new study revealed that women taking hormone replacement therapy medication containing female hormones, commonly estrogen plus progestin (synthetic progesterone), health risks exceeded the health benefits and the study was stopped early. There were 161,809 women, ages ranging from 50-79. Breast cancer increased 26%, heart attacks increased 29%, strokes increased 41%, and blood clots increased more than 50%.

However, the study did show 34% fewer hip fractures and there were other benefits. The risk factor s outweigh the benefits. For a short-term treatment, some women may consider HRT, but it should be based on individual health history. To read the full report: Medline Plus-Encyclopedia

There are other things that will help women to adjust to menopause and have a healthy heart. They are to stop smoking, maintain the proper weight, exercise regularly, cut down on the fatty foods, keep an eye on your cholesterol, and blood pressure levels. According to The Nurses Health Study, folic acid, B-6 and B-12 played a role in reducing the risk of heart attack or death among women of heart disease when one group consumed more food and supplements than the other group.

If hormone replacement therapy is chosen, remember to eat healthy and exercise which will maintain healthy heart muscles. Be sure to have regular check-ups and call your health care provider if anything unusual occurs.

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Carolyn Bell Smith, committed to help others improve their health, lifestyle, fight sickness, disease, and building a strong immune system. Author and creator, Healthy LifeStyle and More, and Lifestyle Tips Newsletter yourhealthrenewed Subscribe to our newsletter ezine_newsletter


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